Sure, roller skating is fun...but did you know it is good for your health, too? During this unit you can expect to gain coordination and balance that you can't achieve without wheels on your feet. Your heart will get healthier and stronger because skating is hard work. Think about all the muscles in your legs and back that will have to work hard and get stronger because you will be skating. I'll be playing some fun music and you will be able to try some dance moves while skating which is a great mood booster! Skating! Good for your body and mind!
No comments:
Post a Comment